Weigh In record (no journal entry) for 25 June 2019
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65.9 kg
Lost so far: 2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 34.14g | Prot: 56.92g | Carbs: 134.01g.
Breakfast: 맥심 화이트골드 커피믹스. Lunch: 근대된장국, 취나물무침, 토스피아 치즈불닭, 멸치볶음, 밥. Dinner: 두부김치. Snacks/Other: 토마토와 야채 주스 (낮은 나트륨), 맥심 화이트골드 커피믹스. more...
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Gaining 0.1 kg a Week
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happy mary j.'s Weight History
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