Weigh In record (no journal entry) for 24 June 2019
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86.6 kg
Lost so far: 1.7 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 55.31g | Prot: 69.35g | Carbs: 251.13g.
Breakfast: Zuegg Einfach Fruchtig Marille , Sesambrötchen, Butter, Kaufland Bierwurst, Dinkelvollkornbrötchen. Lunch: Radieschen, Babykarotten, Rote Paprika, Merci Petits Kaffee Sahne, Obstsalat, K&U Laugenbrezel, Buerger Maultaschen Original Schwäbisch. Dinner: Radieschen, Frosta Low Carb Chicken Teriyaki mit Blumenkohlraspel . more...
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steady weight
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anastasiaal1's Weight History
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