Weigh In record (no journal entry) for 25 June 2019
|
59.7 kg
Lost so far: 2.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1105 kcal
|
Fat: 52.50g | Prot: 20.00g | Carbs: 137.50g.
Breakfast: Blue Band Mentega, Ceres Choco Topping, Sari Roti Roti Tawar (74g). Dinner: Ceres Choco Topping, Sari Roti Roti Tawar (74g), Blue Band Mentega. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
serendipity16's Weight History
|