brandioberry11's Journal, 24 Jun 19

Weigh In record (no journal entry) for 24 June 2019
77.1 kg Lost so far: 0 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2019:
1258 kcal Fat: 83.04g | Prot: 101.69g | Carbs: 43.70g.   Breakfast: Designer Protein Lite Vanilla Cupcake, Now Sports MCT Oil, Sugar in the Raw Stevia in The Raw (Packet), Albertsons Hard Boiled Egg Whites, Half and Half Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Folgers Classic Roast Instant Coffee. Lunch: Dannon Oikos Triple Zero - Vanilla, Strawberries, Kraft Mayo Real Mayonnaise, Albertsons Hard Boiled Egg Whites, Chicken of the Sea Chunk Light Tuna in Water (Can), Now Sports MCT Oil, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Snak Club Raw Almonds, Blueberries, Spinach. Dinner: Broccoli, Kraft Shredded Sharp Cheddar Cheese, Hidden Valley Original Ranch Seasoning & Salad Dressing Mix, Bacon, Cream Cheese, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Albertsons Hard Boiled Egg Whites. more...
2533 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.1 kg a Week

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brandioberry11's Weight History


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