Weigh In record (no journal entry) for 24 June 2019
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77 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2360 kcal
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Fat: 99.66g | Prot: 151.44g | Carbs: 191.08g.
Breakfast: Hileret Edulcorante, Arlistán Café Instantáneo Suave, Azúcar, Pan Francés. Lunch: Solomillo de Cerdo, Arroz Blanco (de Grano Corto, Cocido), Ensalada de Papas. Dinner: McDonald's Papas Fritas (Medianas), McDonald's Hamburguesa Triple con Queso. more...
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steady weight
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leivaericesteban's Weight History
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