Weigh In record (no journal entry) for 24 June 2019
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55.6 kg
Lost so far: 13.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 26.26g | Prot: 43.75g | Carbs: 142.26g.
Breakfast: Kue Apem, Telur Rebus Lunak, Buncis, Jagung Rebus. Dinner: Kue Apem, Tahu, Pepaya, Kecambah, Tempe, Pisang, Singkong. more...
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Losing 1.4 kg a Week
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indahrusmiati's Weight History
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