Weigh In record (no journal entry) for 24 June 2019
|
57.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1337 kcal
|
Fat: 26.46g | Prot: 51.00g | Carbs: 215.08g.
Breakfast: Apple, Alpro Soya Soyamelk, Quaker Havermout. Lunch: AH Komkommersalade, AH Basic Volkoren Brood. Dinner: AH Ei, Ketchup, AH Fries Meergranen Bruin, AH Panini. Snacks/Other: Snack A Jacks Caramel, AH Verse Fruitsalade, OLA Solero Strawberry Smoothie, AH Watermeloen, AH Biologisch Rode Paprika. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ProudSoldierx's Weight History
|