Weigh In record (no journal entry) for 24 June 2019
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64.2 kg
Lost so far: 15.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Exercise:
Stairs (Climbing Stairs) - 7 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Ö.BüLBüL's Weight History
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