Weigh In record (no journal entry) for 24 June 2019
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80 kg
Lost so far: 18 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 35.68g | Prot: 176.99g | Carbs: 82.71g.
Lunch: Star Nutrition Whey-100, Nixe Tonfisk Nixe Z, Tomater. Dinner: Sockerärtor (Ärtskida), Solrosolja, Extra Jungfruolja, Smör, Olja och Vinägerdressing (Hemlagad), Isbergssallad (Inkluderar Crisphead Typer), Tomater, Broccoli, Potatis (Skalad, med Salt, Kokt), Polar Seafood Torskryggfile. Snacks/Other: Milbona High Protein Pudding, Önos Lågkalori Hallonsylt, Frödinge Ostkaka. more...
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Gaining 7 kg a Week
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Drutten2's Weight History
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