Weigh In record (no journal entry) for 24 June 2019
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73.5 kg
Lost so far: 20.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 45.00g | Prot: 60.62g | Carbs: 20.39g.
Breakfast: Zeytin, Haşlanmış Yumurta, Pınar Süzme Peynir. Lunch: Közlenmiş Patlıcan, Hindi Eti. Dinner: Zeytin, Ceviz, Süzme Peynir. more...
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Gaining 1.2 kg a Week
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BenveBen's Weight History
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