Weigh In record (no journal entry) for 24 June 2019
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61.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 32.08g | Prot: 30.42g | Carbs: 35.85g.
Breakfast: Кофе с Молоком и Сахаром, Огурец (с Кожурой), Kuc Сербский Каймак, Семга Слабосоленая, Овсяноблин. Snacks/Other: Азбука Вкуса Дыня Колхозница. more...
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Gaining 0.7 kg a Week
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Exspertves's Weight History
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