Weigh In record (no journal entry) for 24 June 2019
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58.7 kg
Lost so far: 8.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 102.44g | Prot: 70.29g | Carbs: 131.38g.
Breakfast: Pickwick Groene Thee , Coffee. Lunch: Jumbo Pijnboompitten, AH Ei, AH Champignonsoep, Lidl Bruin Brood, Maza Hoemoes Zongedroogde Tomaat, Hummus, AH Komkommer, AH Roma Tomaten. Dinner: Friet Speciaal, Martini, Aldi Spareribs Western Style, Hamburger met Mayonaise en Tomaten op Broodje. Snacks/Other: AH Stroopwafel, Coca-Cola Coca-Cola Zero (Blikje). more...
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Losing 0.2 kg a Week
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Linda_93's Weight History
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