Weigh In record (no journal entry) for 24 June 2019
|
104 kg
Lost so far: 10.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1607 kcal
|
Fat: 42.60g | Prot: 123.47g | Carbs: 179.23g.
Breakfast: Lidl Donker Meergranenbrood. Lunch: Jonagold. Dinner: Bodystore Whey Excellent, Milsa Magere Melk, Délifin Ontvette Ham, Chef Select Maaltijdsalade Garnaal. Snacks/Other: Croissant. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josciscojos's Weight History
|