Weigh In record (no journal entry) for 24 June 2019
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50 kg
Lost so far: 5.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 5.20g | Prot: 33.76g | Carbs: 29.94g.
Breakfast: Творог (Обезжиренный), Избенка Запеканка Творожная Черника. more...
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Losing 2.1 kg a Week
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