Weigh In record (no journal entry) for 24 June 2019
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47.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 35.42g | Prot: 30.19g | Carbs: 30.24g.
Breakfast: Злагода Творожная Масса Сладкая с Курагой. Lunch: Злагода Творожная Масса Сладкая с Курагой. Dinner: Кофе, Своя Линия Молоко 1,5%. Snacks/Other: Своя Линия Молоко 1,5%, Кофе, Розовое Вино. more...
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Losing 1.2 kg a Week
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