Weigh In record (no journal entry) for 24 June 2019
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79 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 34.13g | Prot: 30.09g | Carbs: 57.88g.
Breakfast: Kaffee mit Milch. Lunch: Müsli, Fettarmer Naturjoghurt. Dinner: Lidl Gemischter Salat mit Dressing. more...
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Losing 4.9 kg a Week
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Jo2408xx's Weight History
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