Weigh In record (no journal entry) for 24 June 2019
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68.3 kg
Lost so far: 2.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 65.60g | Prot: 98.20g | Carbs: 87.00g.
Lunch: 맘스터치 화이트갈릭버거, 맘스터치 콜라(R), 맘스터치 케이준양념감자, 맘스터치 싸이버거. Dinner: 소고기 육포. more...
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Gaining 1.4 kg a Week
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