Weigh In record (no journal entry) for 24 June 2019
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62.5 kg
Lost so far: 25 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 89.30g | Prot: 59.74g | Carbs: 99.32g.
Breakfast: Perkedel Kentang, Hati Sapi, Tempe Goreng, Pepaya, Garuda Kacang Telur. Dinner: Bimoli Minyak Goreng, Keju Cheddar, Coklat Manis atau Gelap, Tepung Terigu Putih (Semua Keperluan), Telur, Garuda Chocolatos Matcha Latte. more...
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Losing 0.2 kg a Week
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aviv fiqi n's Weight History
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