Weigh In record (no journal entry) for 24 June 2019
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67.7 kg
Lost so far: 3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 40.00g | Prot: 24.53g | Carbs: 7.75g.
Breakfast: Яйцо Куриное, Гиагинский Молзавод Масло Топленое, Valio Сливки 10%, Кофе Жаренный в Зернах, Велес Сосиски Детские. more...
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Gaining 1.4 kg a Week
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almaz55@'s Weight History
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