Weigh In record (no journal entry) for 24 June 2019
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54.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 15.28g | Prot: 50.20g | Carbs: 63.21g.
Breakfast: Увелка Гречка Вареная, Кофе с Сахаром, Увелка Гречка Вареная. Lunch: Boombar Протеиновый Батончик Мед и Грецкий Орех. Dinner: Boombar Протеиновый Батончик Кокос. more...
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Losing 4.2 kg a Week
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yulikk78's Weight History
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