Weigh In record (no journal entry) for 24 June 2019
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65.5 kg
Lost so far: 0.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 59.00g | Prot: 30.60g | Carbs: 82.30g.
Breakfast: O12 Протеиновый Батончик, Домик в деревне Кефир 1%. Dinner: Ritter Sport Шоколад Молочный с Цельным Фундуком, Ritter Sport Шоколад с Йогуртовой Начинкой . Snacks/Other: Шоколадница Куриная Колбаска с Хашбрауном и Яйцом Пашот. more...
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Gaining 0.5 kg a Week
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 Comments
Greаt post, it rеmindеd mе hоw my friеnd аnd I lоst 10 kg in а mоnth without effоrt. For mе, this is a mirасlе and it rеаlly works, whаt dо уou think about this methоd? Instagrаm @janе8е
05 Feb 20 by member: BettyadLewis
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Polinaa12's Weight History
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