maraysedalvarez's Journal, 23 Jun 19

Weigh In record (no journal entry) for 23 June 2019
58.8 kg Lost so far: 1.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2019:
2246 kcal Fat: 92.34g | Prot: 133.02g | Carbs: 220.94g.   Breakfast: Susalia Crisps. Lunch: Choco Milk Chocolate en Polvo, Lala Leche Deslactosada, Sandía, Bimbo Hotkis, Doña Chonita Salsa de Chile Guajillo, Cebollas, Muslo de Pollo (sin Comer la Piel), Tortillas de Maíz, Nutresa Mui-Bon. Dinner: Cuetara Galletas Mexicanas, Marinela Gansito, Pan Dulce, Agua de Jamaica, Chuleta o Lomo de Cerdo, Queso Manchego, Queso Oaxaca, Aceite Vegetal, Tortillas de Maíz. Snacks/Other: Bimbo Little Bites, Alpura Leche Light, MuscleTech Premium 100% Whey Protein Plus, Oreo Galletas, Gabi Galletitas Teddy Chispas. more...
Losing 0.9 kg a Week



     
 

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maraysedalvarez's Weight History


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