Weigh In record (no journal entry) for 23 June 2019
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88.5 kg
Lost so far: 9.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 4.54g | Prot: 23.18g | Carbs: 60.76g.
Breakfast: Daisy Low Fat 2% Small Curd Cottage Cheese, Jam Preserves, Smucker's Strawberry Jam, Joseph's Reduced Carb Flax, Oat Bran & Whole Wheat Pita Bread, Jams and Preserves. more...
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steady weight
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AnneMarie Scott's Weight History
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