Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
neko_no_boshi
Journal
04 Jan 13
neko_no_boshi's Journal, 04 Jan 13
neko_no_boshi's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 January 2013
54.6 kg
Lost so far:
0 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 January 2013:
915 kcal
Fat: 29.00g | Prot: 43.00g | Carbs: 114.50g.
Breakfast:
godiva biscuit.
Lunch:
egg whites.
Dinner:
chicken verde.
Snacks/Other:
chicken fiesta soup, cinna stix.
more...
1715 kcal
Exercise:
elliptical & sit ups - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour.
more...
Losing 1.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
neko_no_boshi's Weight History
View Complete History