Weigh In record (no journal entry) for 23 June 2019
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45 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 54.81g | Prot: 69.12g | Carbs: 179.61g.
Breakfast: Jogging Vanilje Yoghurt, Gram Slot Havregryn. Lunch: Æble, Steff Houlberg Sandwich Skiver - Kyllingebryst, Den Grønne Slagter Baconpostej, Schulstad Det Gode Solsikke Rugbrød. Dinner: Royal Pacific Tun i Vand, Salat Bar Kartoffelsalat, Antos Tzatziki. Snacks/Other: Rosiner, Den Grønne Slagter Baconpostej, Wasa Rågi, Nordthy Mini Müslibar Abrikos, Dan Sukker Flormelis, Æbleskiver, Dracula Bolcher, Carletti Big Ben Karameller. more...
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1531 kcal
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Exercise:
Walking (moderate) - 5/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Christine.hol's Weight History
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