Weigh In record (no journal entry) for 23 June 2019
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63 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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143 kcal
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Fat: 3.81g | Prot: 11.32g | Carbs: 15.30g.
Breakfast: Рулет из Лаваша с Творогом. more...
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Losing 4.9 kg a Week
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