Weigh In record (no journal entry) for 23 June 2019
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64.7 kg
Lost so far: 2.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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262 kcal
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Fat: 4.78g | Prot: 11.80g | Carbs: 42.47g.
Breakfast: Nestlé Fitness Cereali Integrali, Tre Valli Latte Parzialmente Scremato. Snacks/Other: Albicocche. more...
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Losing 5.6 kg a Week
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