Weigh In record (no journal entry) for 23 June 2019
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89 kg
Lost so far: 4.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 35.41g | Prot: 46.95g | Carbs: 171.75g.
Breakfast: Freshona Cornichons, Baguette, Weich Gekochtes Ei. Dinner: Spiegelei, Uncle Ben's Risotto Tomaten & Italienische Kräuter. Snacks/Other: Freshona Cornichons, Baguette, Pfefferminztee, Gurke (mit Schale). more...
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steady weight
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Elchen2.0's Weight History
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