Weigh In record (no journal entry) for 23 June 2019
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76.8 kg
Lost so far: 16.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 70.23g | Prot: 62.66g | Carbs: 216.59g.
Lunch: Кофе с Сахаром, Волковысский Мясокомбинат Пельмени Королевские, Провит Клецки Панские. Dinner: Бабушкина Крынка Кефир 1,5%, Гречка Отварная. Snacks/Other: Лева Творожко-Морожко Картошка, Nestlé After Eight. more...
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Gaining 1.0 kg a Week
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channee98's Weight History
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