Weigh In record (no journal entry) for 23 June 2019
|
85.9 kg
Lost so far: 7.7 kg.
Still to go: 85.9 kg.
Diet followed: Reasonably Well.
|
|
199 kcal
|
Fat: 8.43g | Prot: 9.49g | Carbs: 24.14g.
Breakfast: Lijnzaad Zaden, Sinaasappelen, Walnoten, Havermout, Lidl Magere Yoghurt. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
j.eikenhorst's Weight History
|