Weigh In record (no journal entry) for 23 June 2019
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52.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 35.82g | Prot: 86.52g | Carbs: 67.80g.
Breakfast: Чай, Бутерброд с Красной Икрой. Lunch: Огурец (с Кожурой), Grow Food Плов из Булгура с Индейкой. Dinner: Мойва, Bombbar Протеин Малиновое Печенье. Snacks/Other: Белый Город Молоко 2,5%, Кофе (из Молотых Зерен), Bombbar Протеин Малиновое Печенье. more...
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1837 kcal
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Exercise:
Yoga - 1 hour, Elliptical - 1 hour, Cleaning - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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kat532snob's Weight History
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