jean1molin's Journal, 23 Jun 19

Midsommarfirande i Oslo. 😂
65.3 kg Lost so far: 0 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2019:
1663 kcal Fat: 79.91g | Prot: 156.89g | Carbs: 69.49g.   Breakfast: Body Science Whey 100% Salted Caramel, Lindahls Vanilj Kvarg Laktosfri, Kokt Ägg. Lunch: Philadelphia Vitlök och Örter, Falkenberg Seafood Kallrökt Lax, Potatis (med Skal, med Salt, Kokt). Dinner: Kokt Ägg, Arla Goudaost, Philadelphia Vitlök och Örter, Falkenberg Seafood Kallrökt Lax, Fazer Frökusar. Snacks/Other: Kokt Ägg, Njie ProPud Ice Cream Salty Caramel Creamy Rippled. more...
Gaining 6.7 kg a Week

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jean1molin's Weight History


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