Weigh In record (no journal entry) for 23 June 2019
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60.8 kg
Lost so far: 0 kg.
Still to go: 60.8 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 24.43g | Prot: 38.54g | Carbs: 138.30g.
Breakfast: Щелковохлеб Хлеб Дарницкий, Геркулес Хлопья Овсяные. Lunch: Болгарский Перец, Вареное Яйцо, Помидоры, Огурец (с Кожурой), Щелковохлеб Хлеб Дарницкий, Кабачки. Dinner: Fazer Пицца, Щелковохлеб Хлеб Дарницкий, Помидоры, Яшкино Арахис в Какао. Snacks/Other: Крыжовник. more...
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3121 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 59 minutes, Bicycling (fast) - 24/kph - 2 hours and 30 minutes, Resting - 12 hours and 29 minutes, Sleeping - 6 hours and 2 minutes. more...
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Gaining 0.7 kg a Week
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olikakipina's Weight History
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