Weigh In record (no journal entry) for 23 June 2019
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50.8 kg
Lost so far: 2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 12.43g | Prot: 20.86g | Carbs: 85.58g.
Breakfast: Lahmacun. Lunch: Simbat Hudri Hurma. more...
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Gaining 2.8 kg a Week
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