Weigh In record (no journal entry) for 23 June 2019
|
55.7 kg
Lost so far: 7.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
306 kcal
|
Fat: 10.97g | Prot: 16.47g | Carbs: 34.21g.
Breakfast: Ровеньки Сыр Монастырский Лёгкий 35%, Помидоры, Табрис Филе Индейки на Мангале, Хохланд Творожный Сыр с Зеленью, Ризык Лаваш Армянский Тонкий. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ленунчик's Weight History
|