Weigh In record (no journal entry) for 23 June 2019
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104.6 kg
Lost so far: 5.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 121.22g | Prot: 87.82g | Carbs: 195.16g.
Breakfast: Холодник, Колбаса Домашняя, Холодник. Lunch: Колбаса Домашняя, Чай, Картофель (с Кожурой). Dinner: Ржаной Хлеб, Омлет с Морковью. Snacks/Other: Кофе с Молоком, АВС Горчица Боярская, Мандарины. more...
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Losing 2.8 kg a Week
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anna_grin1's Weight History
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