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6d
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50.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 33.03g | Prot: 55.63g | Carbs: 133.28g.
Breakfast: 水蜜桃, 芒果, 蘿蔓心, 小黃瓜, 番茄, 洋蔥, 起司, 全麥土司, 雞蛋. Lunch: 炒絲瓜, 番茄, 白蘿蔔, 煮熟的紅蘿蔔, 滷牛肉, 飯. Dinner: 蘿蔔, 大陸妹, 萬歲牌 無調味堅果, 福樂 享吃無加糖優酪, 光泉 蜂蜜, 義美 無糖黑豆漿. Snacks/Other: 亞洲梨. more...
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Losing 3.5 kg a Week
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Stephanie='s Weight History
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