nesmi07's Journal, 23 Jun 19

Weigh In record (no journal entry) for 23 June 2019
83.9 kg Lost so far: 1.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2019:
1096 kcal Fat: 48.56g | Prot: 66.05g | Carbs: 96.66g.   Breakfast: Сахар, Жимолость, Сливочное Масло, Вареники с Картошкой. Lunch: Жареная или Запеченная Курица, Огурец (с Кожурой), Суп Грибной. more...
Losing 6.3 kg a Week



     
 

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nesmi07's Weight History


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