Weigh In record (no journal entry) for 23 June 2019
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69.6 kg
Lost so far: 8 kg.
Still to go: 69.6 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 16.46g | Prot: 32.05g | Carbs: 58.97g.
Lunch: 감자 (알갱이, 소금에 삶음). Dinner: 샤브샤브. more...
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Losing 2.1 kg a Week
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diet3222's Weight History
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