Weigh In record (no journal entry) for 22 June 2019
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78.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 91.81g | Prot: 37.93g | Carbs: 85.31g.
Breakfast: Apti Achocolatado, Italac Leite Semidesnatado, Frango Grelhado, Hellmann's Maionese, Cebolas, Tomates, Italac Creme de Leite, Imbiara Coco Ralado Desidratado. more...
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Losing 0.4 kg a Week
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