Weigh In record (no journal entry) for 22 June 2019
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57.4 kg
Lost so far: 13.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 23.28g | Prot: 55.08g | Carbs: 48.34g.
Lunch: 油爆虾, 火龙果. Dinner: optislim 低卡饱腹代餐棒奶油曲奇味. more...
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Losing 0.7 kg a Week
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