Weigh In record (no journal entry) for 22 June 2019
|
63.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1355 kcal
|
Fat: 31.18g | Prot: 152.88g | Carbs: 112.58g.
Breakfast: Веселый Молочник Молоко 2,5%, Паштет Куринный, Хлебцы, Клубничный Торт. Lunch: Данон Йогуртная Заправка, Гречка, Куриное Филе, Лук, Морковь. Dinner: Ирмень Творожок с Ванилином 0,5%, Яйцо. more...
|
|
2003 kcal
|
Exercise:
Elliptical - 1 hour, Resting - 12 hours and 3 minutes, Sleeping - 10 hours and 57 minutes. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iren.Minaycheva's Weight History
|