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😀geht dich wieder
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63.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 59.41g | Prot: 72.47g | Carbs: 163.43g.
Lunch: Rote Paprika, Chio Dip Mild Salsa, Ja! Fleischwurst, Rama Perfekt Braten, Grünländer Cremig, Gutfried Putenbrust Natur, Lätta Halbfettmargarine, Rispentomaten, Chia Brötchen. Dinner: Cocktailtomaten, Kartoffelsalat, Grillmeister Nackensteak Gewürzt, Bohnensalat, Karottensalat, Hähnchenbrustfilet. Snacks/Other: Veltins Pilsener, Lindt Osterhase, hanuta Hanuta. more...
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2179 kcal
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Exercise:
Walking (moderate) - 5/kph - 4 hours and 6 minutes, Sleeping - 8 hours, Resting - 11 hours and 54 minutes. more...
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Losing 0.9 kg a Week
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