Weigh In record (no journal entry) for 22 June 2019
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63.7 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 24.62g | Prot: 54.87g | Carbs: 73.05g.
Breakfast: Капуста, Куриное Филе, Рост Творог 0% Богодухов, Простоквашино Сметана 10%, Жареное Яйцо, Овсянка Овсянка 5 Злаков. Lunch: Курица с Рисом. more...
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Gaining 1.4 kg a Week
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oksanaskd's Weight History
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