Weigh In record (no journal entry) for 22 June 2019
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53.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 26.41g | Prot: 118.98g | Carbs: 61.41g.
Breakfast: Herbalife Rebuild Strength, Herbalife Formula 1 Cookies & Cream. Lunch: Herbalife Rebuild Strength H24, Herbalife Formula 1 Cookies & Cream. Dinner: Vino Rosso da Tavola, Vino Chardonnay, Olio Extra Vergine di Oliva, Coop Contorno Saporito di Verdure Grigliate, Orata, Moscardini. Snacks/Other: Herbalife Barretta Proteica Arachidi e Cacao, Pesca Noce, Herbalife Rebuild Strength H24, Eurospin Mandorle Sgusciate. more...
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Gaining 0.1 kg a Week
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