Weigh In record (no journal entry) for 22 June 2019
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51.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 7.16g | Prot: 13.40g | Carbs: 116.49g.
Breakfast: Ананас, Ананас, Ананас, Нектарин, Ашан Персик Свежий, Абрикос, Сухие Цельные Семена Кунжута, Абрикосы, Ананас, Семена Льна, Простой Выбор Овсянка. more...
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Losing 1.1 kg a Week
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KristallKa's Weight History
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