eliane.m.fatima's Journal, 22 Jun 19

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Weigh In record (no journal entry) for 22 June 2019

76.2 kg Lost so far: 0 kg. Still to go: 21.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2019:

493 kcal

Fat: 41.38g | Prot: 22.26g | Carbs: 6.51g. Lunch: Marba Mortadela Defumada, Café com Leite Integral. Dinner: Seara Lingüiça Calabresa, Salada de Alface com Vegetais Variados. more...

2176 kcal

Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.0 kg a Week

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eliane.m.fatima's Journal, 22 Jun 19

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eliane.m.fatima's Weight History