Weigh In record (no journal entry) for 22 June 2019
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95.4 kg
Lost so far: 3.3 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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2488 kcal
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Fat: 133.95g | Prot: 68.03g | Carbs: 247.33g.
Breakfast: Кофе Латте, Американо, Блинчики с Мясом. Lunch: Роллы Филадельфия, Блинчики с Мясом. Dinner: Роллы Филадельфия, Ласка Пломбир. more...
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Losing 1.4 kg a Week
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westwards's Weight History
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