Weigh In record (no journal entry) for 22 June 2019
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69.9 kg
Lost so far: 7.7 kg.
Still to go: 69.9 kg.
Diet followed: Reasonably Well.
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109 kcal
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Fat: 1.34g | Prot: 6.50g | Carbs: 20.65g.
Lunch: 깻잎, 새송이버섯, 양배추찜. Dinner: 오이 (껍질제거), 오이 (껍질제거). more...
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Losing 1.4 kg a Week
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diet3222's Weight History
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