Weigh In record (no journal entry) for 22 June 2019
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50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2421 kcal
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Fat: 100.13g | Prot: 109.54g | Carbs: 278.14g.
Lunch: 刈包, 炸雞排, 綠豆湯, 珍珠奶茶, 豬心, 糯米腸, 茶(加糖). Dinner: 冰淇淋, 疙瘩湯. Snacks/Other: 菠蘿. more...
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Losing 7 kg a Week
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🏋️🏻♀️crystal's Weight History
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